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Stay Healthy as You Age with These Essential Tips and Resources for Seniors
-Written by Adult Care Advisors | No Comments April 7, 2021
According to Time, the average life expectancy in the US is around 79 years of age — compared to about 71.4 years globally. However, actual life expectancy varies depending on several factors, including diet and nutrition, lifestyle, genetics, gender, hygiene, socioeconomic status, and access to health care. Whether you’ve eaten well and exercised your whole… Read more »
Continue ReadingHow Seniors Can Budget Better When on a Fixed Income
-Written by Adult Care Advisors | No Comments February 4, 2021
Living on a fixed income as a senior can offer unique challenges. However, we also want to be able to enjoy the years we spend in retirement. With that in mind, below are some budgeting tips from Adult Care Advisors to help keep you living the life of your dreams. Budget Everything Having a solid… Read more »
Continue Reading3 Habits Seniors Can Start in the New Year for Improved Health and Happiness
-Written by Adult Care Advisors | No Comments January 20, 2021
Whatever your age may be, you’re never too old to set goals for yourself and form new habits, especially those that could extend your life and boost your health and happiness. New Year’s resolutions foster a sense of purpose in older adults, and some studies show that having a sense of purpose could reduce a… Read more »
Continue ReadingHow Seniors Can Use Technology to Maintain Health and Happiness
-Written by Adult Care Advisors | No Comments November 5, 2020
Many people think that enjoying good health in their senior years is an elusive dream. While you may not be able to stave off normal age-related changes, you can take steps to prevent illness and injury from robbing you of a happy retirement. Today, technology plays a key role in helping seniors maintain their general… Read more »
Continue ReadingThe Top Benefits of Technology for Seniors
-Written by Adult Care Advisors | No Comments September 10, 2020
Do you ever stop and remember the time when we didn’t have smartphones? A little device in your pocket to not only make phone calls but video chat with friends, look up information, and even track your workouts? We all rely on our tech devices so much that it’s easy to forget that we haven’t… Read more »
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